Physical

It may seem odd that even though I lead an active life when it comes to physical activity, I have only one category for all of them. This is of course because it's often pointless or difficult to write about this topic. However, I still do publish entries related to physical activities and here they are. To follow my progress more closely, please refer to the project page.

Published in this category


2015-02-28: Happy 31st birthday to me!
2014-02-27: Halfway to 60, happy birthday to me!
2013-08-07: Gymnastics, cookies and body weight
2013-02-27: Happy 29th birthday to me
2012-05-27: Physical benchmarking pre-summer 2012
2012-01-13: Timeboxing physical workout
2011-10-13: Becoming more ninja
2011-07-15: Back flip and muscle-up to handstand on rings
2011-07-03: Summer vacation gymnastics
2011-04-14: Vertical/horizontal shape up – 9 weeks
2011-03-07: Vertical/horizontal shape up – 4 weeks
2011-02-27: 27 and counting
2011-02-09: Vertical shape up
2011-01-13: No more diving
2010-11-12: Explaining the 101 list, 6: Physical activities
2010-11-01: Aquarapid International 2010
2010-08-22: Physical skills and feats – dreams and ambitions
2010-05-28: Third steady state cycle started
2010-03-25: Second steady state cycle
2010-02-27: 26 years and counting
2010-02-09: Shaped up (steady state reached)
2010-01-07: Shaping up (not yet)
2009-11-29: Shaping up
2009-10-01: Autumn 2009 preview
2009-09-30: Summer 2009 evaluation
2009-07-01: Summer 2009 preview
2009-05-31: May 2009 monthly report
2009-04-30: April 2009 monthly report
2009-03-31: March 2009 montly report
2009-02-28: February 2009 monthly report
2009-02-27: 25 years and still going strong
2009-01-31: January 2009 monthly report
2009-01-26: 100 push-ups, vertical edition – Week 1, second and third try
2009-01-12: 100 push-ups, vertical edition – Week 1, first try
2009-01-05: One hundred push-ups program turned upside down
2009-01-01: Project page
2008-12-31: December 2008 monthly report
2008-12-01: November 2008 monthly report
2008-11-28: Diving in Gaoxiong
2008-10-31: October 2008 monthly report
2008-10-20: Hand-stand-still
2008-09-30: September 2008 monthly report
2008-08-31: August 2008 monthly report
2008-08-25: Unicycling
2008-08-19: Leaving civilisation, heading south
2008-08-10: Hiking trip to Omberg
2008-07-31: July 2008 monthly report
2008-07-30: The fun has gone out of the beat
2008-07-01: In the country of the blind
2008-06-30: June 2008 monthly report
2008-06-04: Volleyball frenzy
2008-05-31: May 2008 monthly report
2008-04-30: April 2008 monthly report
2008-04-03: Spontaneous marathon
2008-03-31: March 2008 monthly report
2008-03-01: Exercise regimen
2008-02-29: February 2008 monthly report
2008-02-03: Diving, autumn 2007
2008-01-31: January 2008 monthly report
2008-01-27: Do 25 chin-ups
2007-11-29: Manage a free handstand for one minute
2007-11-20: Do one-and-a-half forward somersaults with one twist
2007-11-13: No more daily neigong
2007-10-09: Analyse what I eat for a week
2007-09-26: Stretch after all physical activity for a month
2007-08-19: Physical endeavours, last week
2007-08-12: Physical endeavours, week 7
2007-08-05: Physical endeavours, week 6
2007-07-28: Physical endeavours, week 5
2007-07-27: Diving euphoria
2007-07-22: Physical endeavours, week 4
2007-07-16: Physical endeavours, week 3
2007-07-08: Physical endeavours, week 2
2007-07-01: Physical endeavours, week 1
2007-06-27: Learn to walk 100 metres on my hands
2007-06-25: Air Alert 3
2007-06-21: Simhopp våren 2007
2007-06-11: Dykcertifikat, del 5 – Uppgift avklarad!
2007-05-27: Dykcertifikat, del 4
2007-05-26: Dykcertifikat, del 3
2007-05-09: Dykcertifikat, del 2
2007-04-29: Dykcertifikat, del 1
2007-02-04: Simhopp på riktigt
2006-10-07: Diving
2006-10-06: Swim 10 000 metres in 4 hours
2006-08-08: Hemma igen
2006-08-05: Söder på Östgötaleden
2006-08-03: FunBeat – juli
2006-07-05: Funbeat och träning
2006-06-23: Liten expedition
2006-05-24: Hopp och plask!
2006-05-20: Nei Kung in the morning before breakfast for one month
2006-05-07: Trampoline!
2006-03-06: Tänndalen 2006
2006-02-02: Kvällsåkning i Kisa
2006-01-29: Simma lugnt
2005-07-11: En not om Swedish Open 2005
2005-01-27: Tre gånger trippeltjugo
2004-11-25: 1000 dagar nei gong
2004-05-25: Towel Day
2004-05-24: Studs!
2004-05-13: I gängorna igen